- The Freedom to see and hear what is here instead of what should be, was, or will be.
- The Freedom to say what one feels and thinks instead of what one should.
- The Freedom to feel what one feels, instead of what one ought to.
- The Freedom to ask for what one wants, instead of always waiting for permission.
- The Freedom to take risks in one’s own behalf, instead of choosing to be only “secure” and not rocking the boat.
~ Virginia Satir